Monthly Archives: March 2020

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4.1.2020 AT HOME WOD

This entry was posted in SFXF Workouts on March 31, 2020 by Cal

  Hi, StandFirm community! This is Manny and Michelle, and […]

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3.31.20 FINAL ACT

This entry was posted in SFXF Workouts on March 30, 2020 by Cal

CrossFit Headquarters has put together an event that will help […]

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3.30.2020 AT HOME WOD

This entry was posted in SFXF Workouts on March 29, 2020 by Cal

As we begin week three of this super crummy situation, […]

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3.29.2020 #800gram CHALLENGE

This entry was posted in SFXF Workouts on March 28, 2020 by Cal

For the next month, (APRIL), we are going to support […]

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3.28.2020 HAVE IT YOUR WAY

This entry was posted in SFXF Workouts on March 27, 2020 by Cal

Starting Monday, March 30th, Tami and I are going to […]

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3.27.2020 AT HOME WOD

This entry was posted in SFXF Workouts on March 26, 2020 by Cal

2 weeks down with who knows how many more to […]

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3.26.2020 AT HOME WOD

This entry was posted in SFXF Workouts on March 25, 2020 by Cal

Wow, as if it can’t get any worse.  Now we […]

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3.25.2020 ANNIE PLUS

This entry was posted in SFXF Workouts on March 24, 2020 by Cal

We had a great workout yesterday, THE PARKING LOT, was […]

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3.24.2020 THE PARKING LOT

This entry was posted in SFXF Workouts on March 23, 2020 by Cal

The weather is crappy as I post this workout, but […]

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3.23.2020 AT HOME WOD

This entry was posted in SFXF Workouts on March 22, 2020 by Cal

Gov. Polis has revised his Executive Order 20-22.  It is […]

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3.21.2020 AT HOME WOD

This entry was posted in SFXF Workouts on March 20, 2020 by Cal

Today’s workout gives you a chance to get outside and […]

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3.20.20 AT HOME WOD

This entry was posted in SFXF Workouts on March 19, 2020 by Cal

To the Stand Firm Family,  Tami and I are grateful […]

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3.18.2020 AT HOME WOD

This entry was posted in SFXF Workouts on March 18, 2020 by Cal

Cal will be at the BOX today at 7 am […]

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3.18.2020 AT HOME WOD

This entry was posted in SFXF Workouts on March 17, 2020 by Cal

This is in response to the PUBLIC HEALTH ORDER 20-22 […]

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3.17.2020 P-ERG-ATORY

This entry was posted in SFXF Workouts on March 16, 2020 by Cal

If you are doing your workouts from home and need […]

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3.16.2020 AGOQ EVENT 6

This entry was posted in SFXF Workouts on March 15, 2020 by Cal

CEC20.1 Participants, we enter the last week of CEC20.1 with […]

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3.14.2020 OPEN GYM

This entry was posted in SFXF Workouts on March 14, 2020 by Cal

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3.13.2020 AGOQ Event 3

This entry was posted in SFXF Workouts on March 12, 2020 by Cal

Stand Firm CrossFit is adopting the following protocols regarding the […]

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3.12.2020 WALK THE PLANK MATE II

This entry was posted in SFXF Workouts on March 11, 2020 by Cal

Warm-up: Coaches Choice Strength: Squat Clean BBWU4C (5)2     (3)4 […]

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3.11.2020 HOPSCOTCH

This entry was posted in SFXF Workouts on March 10, 2020 by Cal

Click HERE to read about Stand Firm CrossFit’s newest “Featured […]

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