4.25.2025 WALLYWORLD

Good luck to the teams and individuals heading to Pagosa Springs for the Festivus ...

4.24.2025 SPRING CLEANING

We have a several pairs of shoes and a few other odds and ends upstairs that have ...

WARM UP 2 RDS 30 Clicks 10 Slam Ball 10 Med Ball Cleans 10 Shoulder Touches Dynamic ...

WARM UP Bike 20 Cals 3 Rounds of Cindy Dynamic Stretch STRENGTH Strict Press 8 ...

WARM UP Row 500 then 2 rds of 10 Jumping Air Squats 5 Strict Pull Ups 10 V ...

Levi We hope everyone has a happy Easter. See you next week

OPEN GYM STARTS WITH A KIDS EASTER EGG HUNT.