Today’s “Workout of the Day”

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9.11.2017 9/11 TRIBUTE

This entry was posted in SFXF Workouts on September 10, 2017 by Matt

Motivational Quote of the Week, “Strength grows in the moments […]

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9.9.2017 OPEN GYM

This entry was posted in SFXF Workouts on September 8, 2017 by Matt

  Open Gym 8:00 to 9:30 am Come in ….. […]

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9.8.17 PEANUT BUTTER AND JELLY

This entry was posted in SFXF Workouts on September 7, 2017 by Matt

Motivational Quote of the Week, “Things turn out best for the […]

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9.7.2017 FLIRTIN WITH DISASTER

This entry was posted in SFXF Workouts on September 6, 2017 by Matt

Motivational Quote of the Week, “Things turn out best for the […]

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9.6.2017 RUN N SQUAT

This entry was posted in SFXF Workouts on September 5, 2017 by Matt

Motivational Quote of the Week, “Things turn out best for the […]

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9.5.2017 RUN N JUMP

This entry was posted in SFXF Workouts on September 4, 2017 by Matt

Motivational Quote of the Week, “Things turn out best for the […]

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9.4.2017 MAWKS GOT YA

This entry was posted in SFXF Workouts on September 3, 2017 by Matt

In observance of the Labor Day Holiday, the only class […]

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9.2.2017 OPEN GYM

This entry was posted in SFXF Workouts on September 1, 2017 by Matt

  Open Gym 8:00 to 9:30 am Come in ….. […]

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9.1.2017 ZINGER

This entry was posted in SFXF Workouts on August 31, 2017 by Matt

Motivational Quote of the Week, “Strong people don’t put others down. […]

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8.31.2017 HANG TOUGH

This entry was posted in SFXF Workouts on August 30, 2017 by Matt

Motivational Quote of the Week, “Strong people don’t put others […]

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8.30.2017 FLEXTEND

This entry was posted in SFXF Workouts on August 29, 2017 by Matt

  Motivational Quote of the Week, “Strong people don’t put […]

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8.29.2017 PJBDAY

This entry was posted in SFXF Workouts on August 28, 2017 by Matt

Throwdown teams………please complete the following tasks this week !!!!! 1. […]

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8.28.2017 ANGIE IN QUARTERS

This entry was posted in SFXF Workouts on August 27, 2017 by Matt

Motivational Quote of the Week, “Strong people don’t put others […]

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8.26.2017 OPEN GYM

This entry was posted in SFXF Workouts on August 25, 2017 by Matt

Motivational Quote of the Week, “Celebrate what you have accomplished […]

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8.25.2017 UP SIDE UP

This entry was posted in SFXF Workouts on August 24, 2017 by Matt

Motivational Quote of the Week, “Celebrate what you have accomplished […]

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8.24.2017 SO MANY PATHS

This entry was posted in SFXF Workouts on August 23, 2017 by Matt

Motivational Quote of the Week, “Celebrate what you have accomplished […]

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8.23.2017 MACHO MAN

This entry was posted in SFXF Workouts on August 22, 2017 by Matt

Motivational Quote of the Week, “Celebrate what you have accomplished […]

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8.22.2017 DONKEY JAW

This entry was posted in SFXF Workouts on August 21, 2017 by Matt

Motivational Quote of the Week, “Celebrate what you have accomplished, […]

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8.21.2017 BEEP BEEP BEEP

This entry was posted in SFXF Workouts on August 20, 2017 by Matt

Motivational Quote of the Week, “Celebrate what you have accomplished, […]

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8.19.17 OPEN GYM

This entry was posted in SFXF Workouts on August 18, 2017 by Matt

  Open Gym 8:00 to 9:30 am Come in ….. […]

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