Skip to content
Back Home

STAND FIRM, WIN LIFE

STAND FIRM, WIN LIFE

  • What is CrossFit?
  • Getting Started
  • CrossFit Acronyms
  • Class Schedule & Pricing
  • Nutrition Information
    • Recipes
  • Testimonials
  • Coaches
    • Cal Cherrington – Owner/Coach
    • Tami Cherrington – Owner/Coach
    • Matt Friesen-Owner/Coach
  • Contact Us
  • Location
  • Featured Athletes
  • Mobility
    • Shoulder Mobility
    • Lower Body Mobility
  • Technique Video
    • CrossFit Fundamentals Videos
    • CrossFit Instructional Videos
      • Jumping Movements
      • Gymnastics Movements
      • Instruction on Various CrossFit Movements
  • BOX Rules
    • SFXF Children’s Policy
Home » Today’s “Workout of the Day” » SFXF Workouts » 5.16.26 REST DAY–NO OPEN GYM

5.16.26 REST DAY–NO OPEN GYM

This entry was posted in SFXF Workouts on May 15, 2026 by Matt

 

STAND FIRM WILL BE CLOSED TODAY. NO OPEN GYM.

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X

Like this:

Like Loading…

Related


Post navigation

  • ← 5.15.26 SAULTED CINDY
  • 5.18.26 GIGGIN →

Stand Firm WOD’s

May 2026
M T W T F S S
 123
45678910
11121314151617
18192021222324
25262728293031
« Apr   Jun »

Recent Posts

  • 7.14.26 BUILD IT
  • 7.13.26 DOG DAYS
  • 7.11.26 REST DAY
  • 7.10.26 NANCY
  • 7.9.26 HIGH SPEED CHASE

Recent Comments

    Stand Firm WOD’s

    May 2026
    M T W T F S S
     123
    45678910
    11121314151617
    18192021222324
    25262728293031
    « Apr   Jun »

    · © 2026 Stand Firm CrossFit · Designed with Customizr Pro ·

    %d