Daily Archives: September 13, 2026

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9.14.26 HAIR ON FIRE

This entry was posted in SFXF Workouts on September 13, 2026 by Matt

How Static Holds Build Tendon Strength: Static holds, also called […]

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9/13/26 REST DAY

This entry was posted in SFXF Workouts on September 13, 2026 by Matt

REST DAY. GREAT WEEK AHEAD!

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