Matt

---

9.25.2017 BATTLE AXE

This entry was posted in SFXF Workouts on September 24, 2017 by Matt

Motivational Quote of the Week, “What seems impossible today will […]

---

9.23.2017 OPEN GYM

This entry was posted in SFXF Workouts on September 22, 2017 by Matt

Motivational Quote of the Week, “Doubt kills more dreams than […]

---

9.22.2017 CF TEAM SERIES 17.4

This entry was posted in SFXF Workouts on September 21, 2017 by Matt

Motivational Quote of the Week,  “Doubt kills more dreams than […]

---

9.21.2017 CF TEAM SERIES 17.1

This entry was posted in SFXF Workouts on September 20, 2017 by Matt

Motivational Quote of the Week,  “Doubt kills more dreams than […]

---

9.20.2017 BONE WEARY

This entry was posted in SFXF Workouts on September 19, 2017 by Matt

      FYI >>>>> Thursday and Friday we will […]

---

9.19.2017 KEEP RIGHT

This entry was posted in SFXF Workouts on September 18, 2017 by Matt

Motivational Quote of the Week,  “Doubt kills more dreams than […]

---

9.18.2017 MIND ERASER

This entry was posted in SFXF Workouts on September 17, 2017 by Matt

Congratulations to everyone who took part in the Highway 40 […]

---

Highway 40 Throwdown Results

This entry was posted in SFXF Workouts on September 16, 2017 by Matt

Mens RX Results Womens RX Results Mens Scaled Results Womens […]

---

9.16.2017 Stand Firm CrossFit is Closed Today

This entry was posted in SFXF Workouts on September 15, 2017 by Matt

We are closed to today so that we can participate […]

---

9.15.2017 LEAVING THE NEST

This entry was posted in SFXF Workouts on September 14, 2017 by Matt

Today is Marks last day with us.  Mark has been […]

---

9.14.2017 MUGGY

This entry was posted in SFXF Workouts on September 13, 2017 by Matt

Saturday, Stand Firm CrossFit will be closed.  All the coaches […]

---

9.13.2017 TURF TOE

This entry was posted in SFXF Workouts on September 12, 2017 by Matt

Thank You Michael, for staying to help Tami clean the […]

---

9.12.2017 SLINKY POWER

This entry was posted in SFXF Workouts on September 11, 2017 by Matt

Motivational Quote of the Week, “Strength grows in the moments that […]

---

9.11.2017 9/11 TRIBUTE

This entry was posted in SFXF Workouts on September 10, 2017 by Matt

Motivational Quote of the Week, “Strength grows in the moments […]

---

9.9.2017 OPEN GYM

This entry was posted in SFXF Workouts on September 8, 2017 by Matt

  Open Gym 8:00 to 9:30 am Come in ….. […]

---

9.8.17 PEANUT BUTTER AND JELLY

This entry was posted in SFXF Workouts on September 7, 2017 by Matt

Motivational Quote of the Week, “Things turn out best for the […]

---

9.7.2017 FLIRTIN WITH DISASTER

This entry was posted in SFXF Workouts on September 6, 2017 by Matt

Motivational Quote of the Week, “Things turn out best for the […]

---

9.6.2017 RUN N SQUAT

This entry was posted in SFXF Workouts on September 5, 2017 by Matt

Motivational Quote of the Week, “Things turn out best for the […]

---

9.5.2017 RUN N JUMP

This entry was posted in SFXF Workouts on September 4, 2017 by Matt

Motivational Quote of the Week, “Things turn out best for the […]

---

9.4.2017 MAWKS GOT YA

This entry was posted in SFXF Workouts on September 3, 2017 by Matt

In observance of the Labor Day Holiday, the only class […]

---

---