Monthly Archives: May 2025

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5.5.2025 GOAT HEAD   Recently updated !

This entry was posted in SFXF Workouts on May 4, 2025 by Matt

WARM UP 5 Shuttle Runs 10 KBS 10 Jumping Air […]

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5.4.2025 REST DAY   Recently updated !

This entry was posted in SFXF Workouts on May 3, 2025 by Matt

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5.2.2025 OPEN GYM 830-11 AM   Recently updated !

This entry was posted in SFXF Workouts on May 2, 2025 by Matt

Open gym 830-11 Come in and complete aWOD, work on […]

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5.2.2025 ZAINY   Recently updated !

This entry was posted in SFXF Workouts on May 1, 2025 by Matt

WARM UP4 Corners 2X10 Pullups10 Air Squats10 Push Ups10 V-UpsDynamic […]

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