SFXF Workouts

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10.16.2017 WHAT THE JALAPENO

This entry was posted in SFXF Workouts on October 15, 2017 by Matt

  We need to cancel Wednesday’s 8:15 class once again […]

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10.14.2017 OPEN GYM

This entry was posted in SFXF Workouts on October 13, 2017 by Matt

Motivational Quote of the Week, “Sometimes when you’re in a […]

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9.13.2017 BLACKWATER

This entry was posted in SFXF Workouts on October 12, 2017 by Matt

Motivational Quote of the Week, “Sometimes when you’re in a […]

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10.12.2017 PEANUTS

This entry was posted in SFXF Workouts on October 11, 2017 by Matt

Motivational Quote of the Week, “Sometimes when you’re in a […]

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10.11.2017 WARPATH

This entry was posted in SFXF Workouts on October 10, 2017 by Matt

  Motivational Quote of the Week, “Sometimes when you’re in […]

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10.10.2017 AMANDA

This entry was posted in SFXF Workouts on October 9, 2017 by Matt

Motivational Quote of the Week, “Sometimes when you’re in a […]

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10.9.2017 THE STORM

This entry was posted in SFXF Workouts on October 8, 2017 by Matt

Motivational Quote of the Week, “Sometimes when you’re in a […]

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10.7.2017 OPEN GYM

This entry was posted in SFXF Workouts on October 6, 2017 by Matt

Motivational Quote of the Week, “It is only impossible until someone […]

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10.6.2017 FRAN

This entry was posted in SFXF Workouts on October 5, 2017 by Matt

Motivational Quote of the Week, “It is only impossible until […]

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10.5.2017 BOOBY TRAP

This entry was posted in SFXF Workouts on October 4, 2017 by Matt

Motivational Quote of the Week, “It is only impossible until […]

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10.4.2017 TWIDGET

This entry was posted in SFXF Workouts on October 3, 2017 by Matt

  Motivational Quote of the Week, “It is only impossible […]

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10.3.2017 THE HANGMAN

This entry was posted in SFXF Workouts on October 2, 2017 by Matt

Motivational Quote of the Week, “It is only impossible until […]

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10.2.2017 ONSLAUGHT

This entry was posted in SFXF Workouts on October 1, 2017 by Matt

Warm-up, (15min): Coaches Choice Strength, (15 min.): Strict Press 3 […]

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9.30.2017 OPEN GYM

This entry was posted in SFXF Workouts on September 30, 2017 by Matt

Remember, starting Monday ( Oct 2), if no one has […]

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9.29.2017 CF TEAM SERIES 17.8.1

This entry was posted in SFXF Workouts on September 28, 2017 by Matt

Motivational Quote of the Week, “What seems impossible today will […]

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9.28.2017 CF TEAM SERIES 17.5

This entry was posted in SFXF Workouts on September 27, 2017 by Matt

Motivational Quote of the Week, “What seems impossible today will […]

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9.27.2017 THE DECISION

This entry was posted in SFXF Workouts on September 26, 2017 by Matt

Motivational Quote of the Week, “What seems impossible today will […]

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9.25.2017 DOUBLE VISION

This entry was posted in SFXF Workouts on September 25, 2017 by Matt

FYI– Starting on Monday, Oct. 2nd if nobody has signed […]

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9.25.2017 BATTLE AXE

This entry was posted in SFXF Workouts on September 24, 2017 by Matt

Motivational Quote of the Week, “What seems impossible today will […]

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9.23.2017 OPEN GYM

This entry was posted in SFXF Workouts on September 22, 2017 by Matt

Motivational Quote of the Week, “Doubt kills more dreams than […]

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