Monthly Archives: March 2026

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3.6.26 CROSSFIT OPEN 26.2   Recently updated !

This entry was posted in SFXF Workouts on March 5, 2026 by Matt

Theme is favorite sports team. Diaper drive should be in […]

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3.5.26 PALE RIDER   Recently updated !

This entry was posted in SFXF Workouts on March 4, 2026 by Matt

WARM UP Jog the Box for 3 Min .5 Tabata […]

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3.4.26 PULVERIZED   Recently updated !

This entry was posted in SFXF Workouts on March 3, 2026 by Matt

WARM UP Bike or Row 5 min. 2 rounds of […]

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3.3.26 CATAHOULA   Recently updated !

This entry was posted in SFXF Workouts on March 2, 2026 by Matt

WARM UP Row 600 (200 slow, 200 moderate pace, 200 […]

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3.2.26 HERO WOD RANDY   Recently updated !

This entry was posted in SFXF Workouts on March 1, 2026 by Matt

In honor of Randy Simmons, 51, a 27-year LAPD veteran […]

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