1.20.26 THE STRUGGLEThis entry was posted in SFXF Workouts on January 19, 2026 by Matt WARM UP 500m Row 2 rounds Cindy Dynamic Stretch STRENGTH Front Squat 10 8 6 4×3 WOD The Struggle 15min AMRAP 5 Pull Ups 10 Cal Bike 15 Thrusters (75/55) ICING Nordic Single Arm DB Sots Press Iron ScapShare this: Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X Like this:Like Loading… Related
