6.10.2025 YOKE E DOKEThis entry was posted in SFXF Workouts on June 9, 2025 by Matt WARM UP Ride 10 Cal 2rd of 10 Arch Hollow […]
6.9.2025 CHRISTINEThis entry was posted in SFXF Workouts on June 8, 2025 by Matt The CrossFit Community Cup is now open. We will […]
6.7.2025 OPEN GYMThis entry was posted in SFXF Workouts on June 6, 2025 by Matt Come in for open gym 830-11 am! Complete a WOD, […]
6.6.2025 DOUBLE DOWNThis entry was posted in SFXF Workouts on June 5, 2025 by Matt WARM UP 1/2 Tabata Push Pull KBS Goblet Squat Dynamic […]
6.5.2025 THE MUDSLIDE IIThis entry was posted in SFXF Workouts on June 4, 2025 by Matt We will program the Community Cup WODs throughout the week […]
6.4.2025 BAD WHISKEYThis entry was posted in SFXF Workouts on June 3, 2025 by Matt To register for the COMMUNITY CUP you just need to […]
6.2.2025 COULD NOT BE DONEThis entry was posted in SFXF Workouts on June 2, 2025 by Matt A new CrossFit competition will take place next week. […]
6.2.2025 4TH GEARThis entry was posted in SFXF Workouts on June 1, 2025 by Matt WARM UP Run 200 2 Rds 8 Cal Swim 8 […]
