10.4.2024 COULD BE Recently updated !This entry was posted in SFXF Workouts on October 3, 2024 by Cal WARM-UP: 2 min. Bike > 2 min. Row > […]
10.3.2024 CTZ50 Recently updated !This entry was posted in SFXF Workouts on October 2, 2024 by Cal WARM-UP: 2 Rounds of 15/10 Calorie Push Pull, 15 KB […]
10.2.2024 BOTTLE ROCKET Recently updated !This entry was posted in SFXF Workouts on October 1, 2024 by Cal WARM-UP: 1/2 Tabata Push-ups, Deadhang, Lunge Walks Dynamic Stretch […]