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Home » Today’s “Workout of the Day” » SFXF Workouts » 5.18.2024 REST DAY

5.18.2024 REST DAY

This entry was posted in SFXF Workouts on May 17, 2024 by Matt

REST DAY

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    Stand Firm WOD’s

    May 2024
    M T W T F S S
     12345
    6789101112
    13141516171819
    20212223242526
    2728293031  
    « Apr   Jun »

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