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Home » Today’s “Workout of the Day” » SFXF Workouts » 4.28.2024 REST DAY

4.28.2024 REST DAY

This entry was posted in SFXF Workouts on April 27, 2024 by Matt

HARD WORK PAYS OFF….STILL NEED TO WORK HARDER!!!!  TODAY, WE REST.

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    Stand Firm WOD’s

    April 2024
    M T W T F S S
    1234567
    891011121314
    15161718192021
    22232425262728
    2930  
    « Mar   May »

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