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Home » Today’s “Workout of the Day” » SFXF Workouts » 4.21.2024 1/4 Final Workouts

4.21.2024 1/4 Final Workouts

This entry was posted in SFXF Workouts on April 20, 2024 by Matt

We will open the doors at 1:30 for 1/4 Final Workouts.

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    Stand Firm WOD’s

    April 2024
    M T W T F S S
    1234567
    891011121314
    15161718192021
    22232425262728
    2930  
    « Mar   May »

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