Yearly Archives: 2023
12.31.2023 MARATHON ROW
Coach Cal is hosting this year’s “MARATHON ROW”. Doors open […]
12.27.2023 EL TORO
WARM-UP: Jog the Box 4 min w/footwork 2 Rounds of […]
12.16.2023 CHRISTMAS PARTY
TONIGHT is our night to celebrate the CHRISTMAS season […]
12.15.2023 THE GRINCH or CINDY LOU WHO
WARM-UP: Row 750m followed by 2 Rounds of Cindy. Dynamic […]
12.13.2023 KRIS KRINGLED
WARM-UP: 2 rounds to Row 300m followed by 10 Deadlift, […]