Nate and Nina
We had a great workout yesterday, THE PARKING LOT, was tough but fun. I am sure there are some sore bodies today after all those Thrusters. We will make every attempt to have another outdoor workout as soon as possible. Watch the website everyday for news on that.
Today we combine one of the GIRLS with a little extra. Mark your time at the end of the ANNIE portion of the workout and compare it to previous attempts at ANNIE.
If you don’t have a jump rope you can do jumping jacks instead.
