12.21.2019 OPEN GYM


Christmas Party Schedule
5:00 PM DOORS OPEN
5:20 FOOD AND DRINK
5:50 REINDEER GAMES
6:30 SLIDE SHOW
7:00 GIFT EXCHANGE AND EGGNOG COMPETITION

OPEN GYM
8:00 to 9:30 am

Come in …..
Warm-up,
Lift some weights,
Do a WOD,
Work on a skill or two,
improve your mobility.

Open Gym is a great time for you to work on a goal you have set for yourself.  Coaches are here to help you, please make sure you ask them to coach you.