1.25.2019 DECK OF CARDSThis entry was posted in SFXF Workouts on January 24, 2019 by Cal Warm-up: Row 1K. Dynamic Stretch WOD: DECK OF CARDS Teams […]
1.24.2019 NITTY GRITTYThis entry was posted in SFXF Workouts on January 24, 2019 by Cal Warm-up: Coaches Choice Strength: Deadlift Primer: RDL 3 Reps EMOM […]
