Open Gym

8:00 to 9:30 am

Come in …..
Warm-up,
Lift some weights,
Do a WOD,
Work on a skill or two,
improve your mobility.

Open Gym is a great time for you to work on a goal you have set for yourself.  Coaches are here to help you, please make sure you ask them to coach you.

Schedule for next Week

Monday (Christmas Eve)
5:45 am, 7 am, 8:15 am     No afternoon classes.

Tuesday (Christmas Day)
Closed all day

Wednesday 12.26
Closed all day

Thursday 12.27
Normal class schedule

Friday 12.28
Normal class schedule

Saturday 12.29
Open Gym 8 am to 9:30 am