Monthly Archives: January 2018

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1.9.2018 FIRE IN THE WIRE

This entry was posted in SFXF Workouts on January 8, 2018 by Cal

Motivational Quote of the Week, “Get Sleep, Eat Clean, Drink […]

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1.8.2018 CEC 18.1

This entry was posted in SFXF Workouts on January 7, 2018 by Cal

Warm-up, (15min): 1/2 TABATA: Wallball, Sit-ups, Mt. Climbers. Dynamic Stretch […]

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1.6.2018 OPEN GYM

This entry was posted in SFXF Workouts on January 5, 2018 by Cal

Motivational Quote of the Week, “Difficult roads often lead to […]

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1.5.2018 SKILL WORK

This entry was posted in SFXF Workouts on January 4, 2018 by Cal

Motivational Quote of the Week, “Difficult roads often lead to […]

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1.4.2018 SWAMP ANCHOR

This entry was posted in SFXF Workouts on January 3, 2018 by Cal

Motivational Quote of the Week, “Difficult roads often lead to […]

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1.3.2018 TWIN GUNS

This entry was posted in SFXF Workouts on January 2, 2018 by Cal

Motivational Quote of the Week, “Difficult roads often lead to […]

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1.2.2017 357 MAG

This entry was posted in SFXF Workouts on January 1, 2018 by Cal

The Stand Firm CrossFit “Clean Eating Challenge 2018″, (CEC), will begin […]

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