Monthly Archives: February 2017

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2.6.2017 FIRECRACKER

This entry was posted in SFXF Workouts on February 5, 2017 by Cal

  Clean Eaters….Your Week 3 Food Journal/Score-sheet is due by […]

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2.4.2017 OPEN GYM

This entry was posted in SFXF Workouts on February 4, 2017 by Cal

Open Gym  8:00 to 9:30 am Come in ….. Warm-up, […]

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2.3.2017 REBEL

This entry was posted in SFXF Workouts on February 2, 2017 by Cal

Clean Eaters, we are 1/2 way through the challenge. It […]

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2.2.2017 TABATA THIS IV

This entry was posted in SFXF Workouts on February 1, 2017 by Cal

  Warm-up, (15min): 3 Rounds of 100 Clicks, 10 KB […]

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