Laura had a great idea to put together a fantasy CrossFit Games game.
Watch the website on the WOD page so you can get in on the fun.
We are less than two weeks away from the start of the CrossFit Games.

Open Gym

8:00 to 9:30 am

Come in …..
Warm-up,
Lift some weights,
Do a WOD,
Work on a skill or two,
improve your mobility.

Open Gym is a great time for you to work on a goal you have set for yourself.
Coaches are here to help you, please make sure you ask them to coach you.