Skip to content
Back Home

STAND FIRM, WIN LIFE

STAND FIRM, WIN LIFE

  • What is CrossFit?
  • Getting Started
  • CrossFit Acronyms
  • Class Schedule & Pricing
  • Nutrition Information
    • Recipes
  • Testimonials
  • Coaches
    • Cal Cherrington – Owner/Coach
    • Tami Cherrington – Owner/Coach
    • Matt Friesen-Owner/Coach
  • Contact Us
  • Location
  • Featured Athletes
  • Mobility
    • Shoulder Mobility
    • Lower Body Mobility
  • Technique Video
    • CrossFit Fundamentals Videos
    • CrossFit Instructional Videos
      • Jumping Movements
      • Gymnastics Movements
      • Instruction on Various CrossFit Movements
  • BOX Rules
    • SFXF Children’s Policy
Home » Today’s “Workout of the Day” » SFXF Workouts » 10.19.25 REST DAY

10.19.25 REST DAY

This entry was posted in SFXF Workouts on October 18, 2025 by Matt

REST DAY
AWESOME WEEK AHEAD WITH TRU CHALLENGE COMP ON SAT OCTOBER 25TH!

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X

Like this:

Like Loading...

Related


Post navigation

  • ← 10.18.25 OPEN GYM 830-11 AM
  • 10.20.25 SPITFIRE →

Stand Firm WOD’s

October 2025
M T W T F S S
 12345
6789101112
13141516171819
20212223242526
2728293031  
« Sep   Nov »

Recent Posts

  • 3.15.26 OPEN GYM FOR 26.3 2 PM
  • 3.14.26 OPEN GYM 830-11 AM
  • 3.13.26 26.3
  • 3.12.26 AT THE CORE
  • 3.11.25 DECK OF CARDS

Recent Comments

    Stand Firm WOD’s

    October 2025
    M T W T F S S
     12345
    6789101112
    13141516171819
    20212223242526
    2728293031  
    « Sep   Nov »

    · © 2026 Stand Firm CrossFit · Designed with Customizr Pro ·

     

    Loading Comments...
     

      %d