Skip to content
Back Home

STAND FIRM, WIN LIFE

STAND FIRM, WIN LIFE

  • What is CrossFit?
  • Getting Started
  • CrossFit Acronyms
  • Class Schedule & Pricing
  • Nutrition Information
    • Recipes
  • Testimonials
  • Coaches
    • Cal Cherrington – Owner/Coach
    • Tami Cherrington – Owner/Coach
    • Matt Friesen-Owner/Coach
  • Contact Us
  • Location
  • Featured Athletes
  • Mobility
    • Shoulder Mobility
    • Lower Body Mobility
  • Technique Video
    • CrossFit Fundamentals Videos
    • CrossFit Instructional Videos
      • Jumping Movements
      • Gymnastics Movements
      • Instruction on Various CrossFit Movements
  • BOX Rules
    • SFXF Children’s Policy
Home » Today’s “Workout of the Day” » SFXF Workouts » 9.7.25 REST DAY

9.7.25 REST DAY

This entry was posted in SFXF Workouts on September 7, 2025 by Matt

REST DAY! THROWDOWN IS IN 6 DAYS

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X

Like this:

Like Loading...

Related

Post navigation

  • ← 9.6.25 OPEN GYM 830-11 AM
  • 9.8.25 HOLY YOKES →

Stand Firm WOD’s

September 2025
M T W T F S S
1234567
891011121314
15161718192021
22232425262728
2930  
« Aug   Oct »

Recent Posts

  • 3.15.26 OPEN GYM FOR 26.3 2 PM
  • 3.14.26 OPEN GYM 830-11 AM
  • 3.13.26 26.3
  • 3.12.26 AT THE CORE
  • 3.11.25 DECK OF CARDS

Recent Comments

    Stand Firm WOD’s

    September 2025
    M T W T F S S
    1234567
    891011121314
    15161718192021
    22232425262728
    2930  
    « Aug   Oct »

    · © 2026 Stand Firm CrossFit · Designed with Customizr Pro ·

     

    Loading Comments...
     

      %d