9.8.25 HOLY YOKESThis entry was posted in SFXF Workouts on September 7, 2025 by Matt WARM UP 5 min AMRAP 5 Shuttle Runs 5 Push […]
9.7.25 REST DAYThis entry was posted in SFXF Workouts on September 7, 2025 by Matt REST DAY! THROWDOWN IS IN 6 DAYS
