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Home » Today’s “Workout of the Day” » SFXF Workouts » 9.6.25 OPEN GYM 830-11 AM

9.6.25 OPEN GYM 830-11 AM

This entry was posted in SFXF Workouts on September 5, 2025 by Matt

 

DROP IN FOR OPEN GYM 830-11! COACH ASHLEY WILL HAVE SOME AWESOME PROGRAMMING FOR YOU OR WORK ON A LIFT OR A SKILL MOVEMENT.

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    Stand Firm WOD’s

    September 2025
    M T W T F S S
    1234567
    891011121314
    15161718192021
    22232425262728
    2930  
    « Aug   Oct »

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