Three teams took on the Mayhem on the Muddy competition this Saturday. The 1st event included a log carry and rope climbs. Thank you Bill and Carrie for putting on such an awesome event!
Throwdown athletes, I need your team name and shirt sizes TODAY.
Workout: “Iron Horse”
In 12 minutes complete 3 rounds of:
10 Hang Squat Cleans (95/65)
11 S2OH (95/65)
12 Box Jumps
And in time remaining: Max WallWalks
