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Home » Today’s “Workout of the Day” » SFXF Workouts » 8.9.2025 OPEN GYM 830-11 AM

8.9.2025 OPEN GYM 830-11 AM

This entry was posted in SFXF Workouts on August 8, 2025 by Matt

If it is Saturday it is time for OPEN GYM!

830-11 am Come in for some great programming or work on a lift or a skill.

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    Stand Firm WOD’s

    August 2025
    M T W T F S S
     123
    45678910
    11121314151617
    18192021222324
    25262728293031
    « Jul   Sep »

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