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Home » Today’s “Workout of the Day” » SFXF Workouts » 8.2.2025 OPEN GYM

8.2.2025 OPEN GYM

This entry was posted in SFXF Workouts on August 1, 2025 by Matt

DAVE hit the nail on the head.

Come in for Open Gym / 8:30 to 11 am.

Great Programming Saturday morning programming is available…..
Complete a WOD you missed, MOVE SOME WEIGHT or WORK ON A SKILL!

>>>>> IT’S ALL ABOUT GETTING BETTER <<<<<

 

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    Stand Firm WOD’s

    August 2025
    M T W T F S S
     123
    45678910
    11121314151617
    18192021222324
    25262728293031
    « Jul   Sep »

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