Open gym 830-11 am Coach Ashley will have programming available, complete a Community Cup WOD if you still need to, lift or work on a skill movement.
SAVE THE DATES! September 13th Highway 40 Throwdown Teams of 4 2 male 2 female October 25th Stand Firm will host the Tru Challenge Comp (formerly known as Festivus) Teams of 2 M/M, F/F and M/F Novice, Intermediate, and Masters 40-54, 55+
