Skip to content

STAND FIRM, WIN LIFE

STAND FIRM, WIN LIFE

What is CrossFit?
Getting Started
CrossFit Acronyms
Class Schedule & Pricing
Nutrition Information
- Recipes
Testimonials
Coaches
Contact Us
Location
Featured Athletes
Mobility
- Shoulder Mobility
- Lower Body Mobility
Technique Video
- CrossFit Fundamentals Videos
- CrossFit Instructional Videos
BOX Rules
- SFXF Children’s Policy

Home » Today’s “Workout of the Day” » 2025 » May » 01

Daily Archives: May 1, 2025

5.2.2025 ZAINY

This entry was posted in SFXF Workouts on May 1, 2025 by Matt

WARM UP4 Corners 2X10 Pullups10 Air Squats10 Push Ups10 V-UpsDynamic […]

· © 2025 Stand Firm CrossFit · Designed with Customizr Pro ·

Loading Comments...

Write a Comment...

Email (Required)

Name (Required)

Website