2.9.2025 REST DAYThis entry was posted in SFXF Workouts on February 8, 2025 by Matt REST DAY ENJOY SUPER BOWL SUNDAY GET READY FOR […]
2.8.2025 OPEN GYM 830-11 AMThis entry was posted in SFXF Workouts on February 7, 2025 by Matt OPEN GYM WITH EXPANDED HOURS! 830-11 AM Come in and […]
2.6.2025 PAIN CAVEThis entry was posted in SFXF Workouts on February 6, 2025 by Matt It is someone’s birthday, we won’t say who but […]
2.6.2025 MEGANThis entry was posted in SFXF Workouts on February 5, 2025 by Matt WARM UP Jog the box for 5 min with footwork […]
2.5.2025 CF HQ 180702This entry was posted in SFXF Workouts on February 4, 2025 by Matt A longstanding tradition at Stand Firm CrossFit during the CrossFit […]
2.4.2025 Burpee/C2B/DB SnatchThis entry was posted in SFXF Workouts on February 3, 2025 by Matt WARM UP ROW 650/750 2 Rds of 10 Good Morning […]
2.3.2025 HERO WOD JACKThis entry was posted in SFXF Workouts on February 2, 2025 by Matt The CrossFit OPEN starts in 25 days! The Open […]
2.2.2025 REST DAYThis entry was posted in SFXF Workouts on February 1, 2025 by Matt REST DAY STAND FIRM the CrossFit […]
