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Home » Today’s “Workout of the Day” » SFXF Workouts » 10.11.2025 OPEN GYM

10.11.2025 OPEN GYM

This entry was posted in SFXF Workouts on January 10, 2025 by Matt

OPEN GYM

8:30 TO 10 AM

COME ON IN AND GET YOUR FITNESS ON!
COACH ASHLEY WILL HAVE A GREAT WOD AND ACCESSORY WORK PROGRAMMED OR DO YOUR OWN THING.

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    Stand Firm WOD’s

    January 2025
    M T W T F S S
     12345
    6789101112
    13141516171819
    20212223242526
    2728293031  
    « Dec   Feb »

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