Yearly Archives: 2025

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1.6.2025 ABSENTEE OWNER   Recently updated !

This entry was posted in SFXF Workouts on January 5, 2025 by Cal

WARM-UP: 1k Row Dynamic Stretch STRENGTH: 1 Deadlift + 1 […]

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1.4.2025 OPEN GYM   Recently updated !

This entry was posted in SFXF Workouts on January 3, 2025 by Cal

    OPEN GYM 8:30 TO 10 AM COME ON […]

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1.3.2025 FIBONACCI   Recently updated !

This entry was posted in SFXF Workouts on January 2, 2025 by Cal

    WARM UP 2 ROUNDS OF Row 500 10 […]

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1.2.2025 HAMMER   Recently updated !

This entry was posted in SFXF Workouts on January 1, 2025 by Cal

    U.S. Army 1st Sgt. Michael “Hammer” Bordelon, 37, […]

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