11.2.2024 REPS FOR RACHAEL   Recently updated !


We will be at the Granby SOCCER DOME around 9AM to set up. We will start the workout at 10 AM.  Bring a friend(s) so they can get a little taste of CrossFit and do a good thing for a great lady, Rachael. We are asking that you donate $20 if you take part in the workout.  If you can’t make it but want to give a donation, you can do so via VENMO to Kylie-delong-2.  See you in the morning!!!!

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