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Home » Today’s “Workout of the Day” » SFXF Workouts » 9.22.2024 REST DAY

9.22.2024 REST DAY

This entry was posted in SFXF Workouts on September 21, 2024 by Matt

REST DAY

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Stand Firm WOD’s

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Recent Comments

    Stand Firm WOD’s

    September 2024
    M T W T F S S
     1
    2345678
    9101112131415
    16171819202122
    23242526272829
    30  
    « Aug   Oct »

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