9.15.2024 REST DAYThis entry was posted in SFXF Workouts on September 15, 2024 by Matt Mabon and Mary…Congrats on your first CrossFit Competition at this years HWY 40 THROWDOWN. <<<<<< Reminder >>>>>> STAND FIRM CrossFit is closed tomorrow, Sept 16.Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Like this:Like Loading... Related