Skip to content
Back Home

STAND FIRM, WIN LIFE

STAND FIRM, WIN LIFE

  • What is CrossFit?
  • Getting Started
  • CrossFit Acronyms
  • Class Schedule & Pricing
  • Nutrition Information
    • Recipes
  • Testimonials
  • Coaches
    • Cal Cherrington – Owner/Coach
    • Tami Cherrington – Owner/Coach
    • Matt Friesen-Owner/Coach
  • Contact Us
  • Location
  • Featured Athletes
  • Mobility
    • Shoulder Mobility
    • Lower Body Mobility
  • Technique Video
    • CrossFit Fundamentals Videos
    • CrossFit Instructional Videos
      • Jumping Movements
      • Gymnastics Movements
      • Instruction on Various CrossFit Movements
  • BOX Rules
    • SFXF Children’s Policy
Home » Today’s “Workout of the Day” » SFXF Workouts » 9.15.2024 REST DAY

9.15.2024 REST DAY

This entry was posted in SFXF Workouts on September 15, 2024 by Matt

 

Mabon and Mary…Congrats on your first CrossFit Competition at this years HWY 40 THROWDOWN.

<<<<<< Reminder >>>>>>

 STAND FIRM CrossFit is closed tomorrow, Sept 16.

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X

Like this:

Like Loading...

Related


Post navigation

  • ← 9.14.2024 OPEN GYM
  • 12.16.2024 SFXF CLOSED TODAY →

Stand Firm WOD’s

September 2024
M T W T F S S
 1
2345678
9101112131415
16171819202122
23242526272829
30  
« Aug   Oct »

Recent Posts

  • 5.21.2025 P U P U
  • 5.20.2025 DARLIN DAY aka KELLY
  • 5.19.2025 SNOWMAN
  • 5.18.2025 REST DAY
  • 5.17.2025 OPEN GYM 830-11 AM

Recent Comments

    Stand Firm WOD’s

    September 2024
    M T W T F S S
     1
    2345678
    9101112131415
    16171819202122
    23242526272829
    30  
    « Aug   Oct »

    · © 2025 Stand Firm CrossFit · Designed with Customizr Pro ·

     

    Loading Comments...
     

      %d