2.25.2024 REST DAY


Should I Register For The CrossFit Open?

Yes! Below are FOUR reasons why you should register for the CrossFit Open:

A big part of CrossFit is that you extend yourself beyond your “comfort zone”.  The OPEN gets a lot of attention and everyone talks about how hard it is.  But really it is just 1 workout every Friday for 3 weeks.  The part that is scary is that you are held accoutable for what you do.  ISN’T THAT A GOOD THING ?!?! Come on, step outside your ‘COMFORT ZONE”.

You can make it a trial against yourself even if you’re not interested in competing with others. Now is the moment to establish objectives and achieve them. It’s extremely satisfying for competitors who take part in the OPEN every year to watch their overall rating improve.

Without a question, being a member of the CrossFit community is a lot of fun right now. You’ll see increased participation, a boost in attendance, and more individuals than ever discussing exercise strategies and encouraging one another.

It unites the community. When you learn that someone else does CrossFit, you have an instant connection. We all perform identical workouts for these three weeks, so you can talk to any CrossFitter about their OPEN experience.