Where are you on the CrossFit Wellness Continuum? If you EAT CLEAN you will move to the right
Here is a short video that might interest you. It is worth the 4 minutes it takes to watch it. This will help you get pumped for the Clean Eating Challenge.
Tomorrow we will measure you and weigh you. Please try to show up tomorrow so we can get everyone finished. Measuring will take place during classtime.
