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Home » Today’s “Workout of the Day” » SFXF Workouts » 11.18.2023 REST DAY Saturday

11.18.2023 REST DAY Saturday

This entry was posted in SFXF Workouts on November 17, 2023 by Matt

REST DAY

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    Stand Firm WOD’s

    November 2023
    M T W T F S S
     12345
    6789101112
    13141516171819
    20212223242526
    27282930  
    « Oct   Dec »

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