Skip to content
Back Home

STAND FIRM, WIN LIFE

STAND FIRM, WIN LIFE

  • What is CrossFit?
  • Getting Started
  • CrossFit Acronyms
  • Class Schedule
  • Nutrition Information
    • Recipes
  • Testimonials
  • Coaches
    • Cal Cherrington – Owner/Coach
    • Tami Cherrington – Owner/Coach
    • Nate Towne-Coach
    • Matt Friesen-Coach
  • Contact Us
  • Location
  • Featured Athletes
  • Mobility
    • Shoulder Mobility
    • Lower Body Mobility
  • Technique Video
    • CrossFit Fundamentals Videos
    • CrossFit Instructional Videos
      • Jumping Movements
      • Gymnastics Movements
      • Instruction on Various CrossFit Movements
  • BOX Rules
    • SFXF Children’s Policy
Home » Today’s “Workout of the Day” » SFXF Workouts » 9.9.2023 REST DAY

9.9.2023 REST DAY

This entry was posted in SFXF Workouts on September 8, 2023 by Cal

Congrats to 7 am on a great RUNAWAY BRIDE workout.

Share this:

  • Facebook
  • X

Like this:

Like Loading...

Related

Post navigation

  • ← 9.8.2023 RUNAWAY BRIDE
  • 9.11.2023 9.11 TRIBUTE →

Stand Firm WOD’s

September 2023
M T W T F S S
 123
45678910
11121314151617
18192021222324
252627282930  
« Aug   Oct »

Recent Posts

  • 11.14.2024 GENEROSITY
  • 11.13.2024 PERVERSE INVERSE
  • 11.12.2024 COMMON SENSE
  • 11.11.2024 Hero WOD “CHAD”
  • 11.9.2024 REST DAY

Recent Comments

    Stand Firm WOD’s

    September 2023
    M T W T F S S
     123
    45678910
    11121314151617
    18192021222324
    252627282930  
    « Aug   Oct »

    · © 2024 Stand Firm CrossFit · Designed with Customizr Pro ·

     

    Loading Comments...
     

      %d