6.7.2023 HOT TUNAThis entry was posted in SFXF Workouts on June 7, 2023 by Cal WARM-UP: W/Barbell 21-15-9 Reps of Deadlift, Front Squat, S2OH, Good […]
6.7.2023 BEARLY POSSIBLEThis entry was posted in SFXF Workouts on June 6, 2023 by Cal WARM-UP: Calculate the REPs and POUNDs required for the class. […]
6.6.2023 OPERATION OVERLORDThis entry was posted in SFXF Workouts on June 5, 2023 by Cal “Soldiers, Sailors and Airmen of the Allied Expeditionary Force: […]
6.5.2023 CADOThis entry was posted in SFXF Workouts on June 4, 2023 by Cal WARM-UP: 4 rounds of 8 Each Ring Rows, Walking Lunges, […]
6.2.2023 HANGMANThis entry was posted in SFXF Workouts on June 1, 2023 by Cal WARM-UP: 1/2 Tabata w Barbell Front Squat, S2OH, Good Morning […]
