Daily Archives: March 21, 2023

---

3.22.2023 1/4 FINAL 23.5

This entry was posted in SFXF Workouts on March 21, 2023 by Cal

WARM-UP: 2 Rounds 500m Row, 15 KB Swings, 10 Arch […]

---

3.21.2023 1/4 FINAL 23.3

This entry was posted in SFXF Workouts on March 21, 2023 by Cal

WARM-UP: Row 3 min. Bike 3 min. Jog 3 min. […]

---

---