1.10.2023 OPEN 11.1 / 14.1This entry was posted in SFXF Workouts on January 9, 2023 by Cal WARM-UP:3 Rounds Bike 15 Calorie, Snatch Warm-up STRENGTH:Panda Pull […]
1.9.2023 DRIFTINGThis entry was posted in SFXF Workouts on January 9, 2023 by Cal WARM-UP: 6 min AMRAP 10 Each of Air Squat, Mt. […]
