Yearly Archives: 2022
7.22.2022 CLOSED TODAY
STAND FIRM CROSSFIT is closed today so that we can […]
7.18.2022 TWINKLE TOES
WARM-UP:2 Rounds of 200m Run, Clean Warm-upDynamic Stretch STRENGTH:Clean Pull […]
STAND FIRM CROSSFIT is closed today so that we can […]
WARM-UP:2 Rounds of 200m Run, Clean Warm-upDynamic Stretch STRENGTH:Clean Pull […]