11.09.2022 EARN ITThis entry was posted in SFXF Workouts on November 8, 2022 by Cal WARM-UP: 1K Row Dynamic Stretch STRENGTH: Deadlift (15)4 Perform 2 […]
11.08.2022 CON-FUSIONThis entry was posted in SFXF Workouts on November 7, 2022 by Cal WARM-UP: Jog the Box 3 min. 1/2 Tabata PVC OH […]
11.7.2022 RECK’TThis entry was posted in SFXF Workouts on November 6, 2022 by Cal WARM-UP: 2 Rounds of 100 Clicks, 15 Air Squats, 15 […]
11.4.2022 RUFUSSThis entry was posted in SFXF Workouts on November 3, 2022 by Cal WARM-UP: Row 750m followed by 2 Rounds of Basic Barbell […]
11.3.2022 AGONYThis entry was posted in SFXF Workouts on November 2, 2022 by Cal WARM-UP: 30 Calorie Bike Followed by 2 rounds of 10 […]
11.2.2022 ON THE MINUTEThis entry was posted in SFXF Workouts on November 1, 2022 by Cal WARM-UP: 3 Rounds 15 Calorie Bike, 1 Round of Cindy […]
