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Home » Today’s “Workout of the Day” » SFXF Workouts » 8.28.2022 REST DAY Sunday

8.28.2022 REST DAY Sunday

This entry was posted in SFXF Workouts on August 27, 2022 by Matt

REST DAY

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    Stand Firm WOD’s

    August 2022
    M T W T F S S
    1234567
    891011121314
    15161718192021
    22232425262728
    293031  
    « Jul   Sep »

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