Skip to content
Back Home

STAND FIRM, WIN LIFE

STAND FIRM, WIN LIFE

  • What is CrossFit?
  • Getting Started
  • CrossFit Acronyms
  • Class Schedule & Pricing
  • Nutrition Information
    • Recipes
  • Testimonials
  • Coaches
    • Cal Cherrington – Owner/Coach
    • Tami Cherrington – Owner/Coach
    • Matt Friesen-Owner/Coach
  • Contact Us
  • Location
  • Featured Athletes
  • Mobility
    • Shoulder Mobility
    • Lower Body Mobility
  • Technique Video
    • CrossFit Fundamentals Videos
    • CrossFit Instructional Videos
      • Jumping Movements
      • Gymnastics Movements
      • Instruction on Various CrossFit Movements
  • BOX Rules
    • SFXF Children’s Policy
Home » Today’s “Workout of the Day” » SFXF Workouts » 8.6.2022 REST DAY Saturday

8.6.2022 REST DAY Saturday

This entry was posted in SFXF Workouts on August 5, 2022 by Matt

Making friends at the CrossFit Games. Good Stuff!!!!

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X

Like this:

Like Loading...

Related

Post navigation

  • ← 8.5.2022 HUSTLIN’
  • 8.7.2022 REST DAY Sunday →

Stand Firm WOD’s

August 2022
M T W T F S S
1234567
891011121314
15161718192021
22232425262728
293031  
« Jul   Sep »

Recent Posts

  • 5.17.2025 OPEN GYM 830-11 AM
  • 5.16.2025 CrossFit Open 19.1
  • 5.15.2025 ANNIE WITH A STICK
  • 5.14.2025 SPRING CLEANING
  • 5.13.2025 PUKIE BREWSTER

Recent Comments

    Stand Firm WOD’s

    August 2022
    M T W T F S S
    1234567
    891011121314
    15161718192021
    22232425262728
    293031  
    « Jul   Sep »

    · © 2025 Stand Firm CrossFit · Designed with Customizr Pro ·

     

    Loading Comments...
     

      %d