Skip to content
Back Home

STAND FIRM, WIN LIFE

STAND FIRM, WIN LIFE

  • What is CrossFit?
  • Getting Started
  • CrossFit Acronyms
  • Class Schedule & Pricing
  • Nutrition Information
    • Recipes
  • Testimonials
  • Coaches
    • Cal Cherrington – Owner/Coach
    • Tami Cherrington – Owner/Coach
    • Matt Friesen-Owner/Coach
  • Contact Us
  • Location
  • Featured Athletes
  • Mobility
    • Shoulder Mobility
    • Lower Body Mobility
  • Technique Video
    • CrossFit Fundamentals Videos
    • CrossFit Instructional Videos
      • Jumping Movements
      • Gymnastics Movements
      • Instruction on Various CrossFit Movements
  • BOX Rules
    • SFXF Children’s Policy
Home » Today’s “Workout of the Day” » SFXF Workouts » 5.8.2022 REST DAY Sunday

5.8.2022 REST DAY Sunday

This entry was posted in SFXF Workouts on May 7, 2022 by Matt

REST DAY

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X

Like this:

Like Loading...

Related

Post navigation

  • ← 5.7.2022 REST DAY Saturday
  • 5.9.2022 HYSTERIA →

Stand Firm WOD’s

May 2022
M T W T F S S
 1
2345678
9101112131415
16171819202122
23242526272829
3031  
« Apr   Jun »

Recent Posts

  • 3.14.26 OPEN GYM 830-11 AM
  • 3.13.26 26.3
  • 3.12.26 AT THE CORE
  • 3.11.25 DECK OF CARDS
  • 3.10.26 Pull Under Jump Over

Recent Comments

    Stand Firm WOD’s

    May 2022
    M T W T F S S
     1
    2345678
    9101112131415
    16171819202122
    23242526272829
    3031  
    « Apr   Jun »

    · © 2026 Stand Firm CrossFit · Designed with Customizr Pro ·

     

    Loading Comments...
     

      %d